raw

Raw Cereal Bowl

This Raw Vegan Cereal Bowl is super easy, super tasty and SUPER healthy!

It's even better topped with my Homemade Cashew Milk - which just so happens to be raw too!

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- RAW CEREAL BOWL -

Ingredients:

- 1 apple (I use Honeycrisp)
- cinnamon
- oats
- dried, unsweetened coconut shreds
- walnuts
- blueberries (bananas are good too!)
- raisins
- raw buckwheat groats
- cacao nibs
- non-dairy milk (I use homemade cashew milk)

Directions:

Add all ingredients (or whatever ingredients you'd like) to a bowl and top with your choice of non-dairy milk.

Enjoy!

xx Kristen
 

Easy Vegan Sour Cream

If you're looking for a delicious and super-easy vegan sour cream recipe then look no further!

This stuff is #LegitneySpears.

Use it however you would 'normal' sour cream!

Nachos, burritos, tacos...you name it.

It's 150% DELISH!
 

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- EASY VEGAN SOUR CREAM -

Ingredients:

- 1 cup raw cashews, soaked
- 1/2 - 3/4 c. water (as needed)
- 1 tbsp. fresh lemon juice
- 1 - 2 tbsp. apple cider vinegar
- 1/4 - 1/2 tsp. salt (to taste)

Directions:

1. Drain and rinse your soaked cashews and add them to a blender with the rest of the ingredients

2. Blend until super smooth and creamy. This usually takes my Vitamix about 3-4 minutes total.

3. Make sure to scrape down the sides a few times throughout the blending process!

4. Adjust everything to taste.

5. Enjoy right away, or put it in the fridge for a few hours (overnight is best) to thicken up and get all sorts of delicious. Enjoy!

FYI: This will last in the fridge for about 5-7 days.

xo Kristen

Easy Overnight Oats

These Easy Overnight Oats are absolutely delicious.

They're perfect to take to school, or to work, or whatevs! 

I was skeptical about the whole overnight oat craze, but once I tried them, I was hooked.

We bring these with us EVERY single time we go camping too!

They're just the best.

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- EASY OVERNIGHT OATS - 

(makes 1 serving)

Ingredients:

- 1/2 c. oats

- 1 - 2 tbsp. chia seeds

- 3 chopped dates

- 1 tbsp. raisins

- 1/2 tsp. cinnamon

- 1 - 1 1/2 c. of your fave non-dairy milk

Easy Cashew Milk

Homemade Almond Milk

Directions:

1. Put all of the ingredients into a jar (or whatever you're going to store it in) and pop the lid on.

2. Shake the shit out of it until everything is mixed well. 

3. Place in the fridge for at least a few hours (overnight is best - hence the name 'Overnight Oats' hehe). 

4. Top the oats with your fave toppings (I love banana and walnut) and eat it!

Enjoy! 

xo Kristen

Easy Vegan Mayo

This Easy Vegan Mayo is a perfect substitute for regular mayo in any recipe!

It's even oil-free and 100% raw too!

Add this recipe to your list of vegan staples for sure!

You'll love the shit out of it.

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- EASY VEGAN MAYO -

Ingredients:

- 1/2 c. raw cashews (soaked for at least 2 hours)
- 1/2 c. raw hemp seeds (soaked for at least 2 hours)
- 1/2 - 3/4 c. water, as needed
- 2 tbsp. lemon juice
- 2 tbsp. white vinegar
- 1 clove garlic, optional
- 1/2 tsp. ground mustard
- 1/4 - 1/2 tsp. salt, to taste

Directions:

1. Drain and rinse the soaked cashews and hemp seeds and add them into a blender with the rest of the ingredients.


2. Blend away until everything is super smooth and creamy, scraping down the sides, and adding more water as necessary.


3. Adjust any of the flavors to taste and enjoy this stuff however you would regular mayo!

NOTE: If you'd like a SUPER creamy mayo then use 1 cup of cashews instead of half cashews half hemp seeds. I really enjoy the flavor the hemp seeds give to the mayo, but it's definitely not as silky, creamy that way. Just a heads up!

NOTE: This mayo will last for about 5-7 days in the fridge. 

Enjoy! 

xo Kristen

Homemade Cashew Milk

This cashew milk is the easiest plant milk recipe EVER. 

#forreals

The best part?!

No. Straining. Necessary.

Yay!

It's super quick, really healthy, and you'll absolutely LOVE how creamy and delish it is. 

Make it and you'll see what I mean. 👍🏼

 

Homemade Cashew Milk

Ingredients:

1 cup cashews (soaked if you don't have a high-speed blender)
4 cups water (filtered is best)
2-3 pitted dates
1/4 tsp. cinnamon

Directions:

Put all ingredients into blender and blend until smooth and creamy. No need to strain (but you can if you want it extra creamy).

ENJOY! 

❤️

Kristen