There are SO many benefits that living a vegan lifestyle can bring you, but in order to reap those benefits you'll definitely want to know what to avoid when going vegan, and what to do instead.

-----------

☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan

-----------

⬇ Mistakes New Vegans Make | Ep. 38 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

-----------

⬇ Stuff I Mentioned ⬇

- GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan

- My $5 Vegan Starter Kit: https://bit.ly/36QRjio

- IIN Curriculum Guide: https://geti.in/2Rq7Aoo

- My Pinterest Boards: https://bit.ly/2sTQmrm

- Cronometer.com: https://cronometer.com/

- PCRM.org: https://www.pcrm.org/

- Good Sources of Vegan Protein: https://bit.ly/2tKZ7Ei

- Holier Multi-Vitamins: https://www.holierlife.com/pages/kristen

- use code 'KRISTEN' for 25% off

- Meetup.com: https://www.meetup.com/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

Cowspiracy

What The Health

Earthlings

Dominion

Vegucated

Food, Inc.

Eating Animals

Dairy Is Scary

Live And Let Live

Food Matters

Fed Up

Blackfish

The Cove

Okja

Fat, Sick and Nearly Dead

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.

✨ This is a sponsored episode in partnership with OSEA Malibu.

Kristen Pound

November 21, 2019

Podcast

Vegan Gift Ideas | Ep. 34

Kristen Pound

November 21, 2019

Podcast

In this episode, I give you LOTS of awesome vegan (and eco-friendly) gift ideas for the holidays and beyond.

Whether you're looking to give an amazing gift that doesn't compromise your beliefs, or you need to add some cruelty-free gifts to your wish-list, this episode is for you!

Happy shopping my babies! ♡

☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan ☆

-----------

⬇ Vegan Gift Ideas | Ep. 34 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

-----------

⬇ Stuff I Mentioned ⬇

MEMBERSHIPS/SUBSCRIPTIONS:

- Veg News: https://vegnews.com/

- vegan subscription box ideas: https://vegnews.com/2019/3/11-vegan-subscription-boxes-were-obsessed-with

- Food Matters TV: https://www.fmtv.com/join-today

- Spotify (great for music & podcasts): https://www.spotify.com/us/

- Netflix: https://www.netflix.com/

- Audible: https://www.audible.com/

FOOD & DRINK:

- vegan popcorn tins: https://cornucopiapopcorn.com/flavors/vegan/

- vegan wine: https://www.freywine.com/

- Barnivore: http://www.barnivore.com/

- vegan chocolate: http://www.sjaaks.com/

- Purple Carrot: https://www.purplecarrot.com/

- Veestro: https://www.veestro.com/

KITCHEN STUFF:

- plant fiber dish brush: https://amzn.to/2O8nX7q

- reusable ziplock bags: https://amzn.to/2Owi6ZK

- reusable straws:
- stainless steel: https://goo.gl/PyPkz9
- glass: https://goo.gl/TL6tzF
- bamboo: https://goo.gl/b5D6hJ

- reusable travel utensils: https://goo.gl/2Z5Y3T

- Instant Pot: https://amzn.to/34ZTcIA

- Vegan Instant Pot Recipes: https://bit.ly/353O3iU

- Vitamix: https://goo.gl/WMf9BL

- Vegan Cookbooks:

- Hot For Food Vegan Comfort Classics: https://goo.gl/2tSeGD

- Oh She Glows: https://amzn.to/33LmlXW

- But I Could Never Go Vegan: https://amzn.to/33PQm8L

- Nut Milk Bag: https://goo.gl/CAhkWs

- Silicone Baking Mats: https://goo.gl/xsJcQ5

BEAUTY:

- naked Lush products: https://www.lushusa.com/

- reusable cotton rounds: https://amzn.to/2q4qurr

- vegan makeup:

- Tarte: https://tartecosmetics.com/
- Kat Von D: https://www.katvondbeauty.com/shop-all-products/shop-all

- OSEA Malibu - get $10 OFF w/ this link: http://oseamalibu.com/howtovegan

STUFF FOR THE HOME:

- salt lamp: https://amzn.to/2KjSZrF

- candles: https://www.gypsyvine.com/shop

- homemade cleaning products: https://www.theflamingvegan.com/view-post/Spring-Cleaning-7-Recipes-for-DIY-Vegan-Cleaning-Products

CLOTHES & SUCH:

- cute tees, tanks & sweatshirts: https://www.vegetaryn.com/

- cute luxury vegan handbags: https://www.jwpei.com/

- vegan shoes:

- Avesu Vegan Shoes: https://www.avesuveganshoes.com/

- Moo Shoes: https://mooshoes.myshopify.com/

STUFF FOR THE ANIMALS:

- The Humane Society: https://secure.humanesociety.org/

- the best animal charities: https://www.thesprucepets.com/best-animal-charities-4169337

OTHER:

- 'Vegan Essentials' : http://www.veganessentials.com/

- Mylk Guys: https://www.mylkguys.com/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.

✨ This is a sponsored episode in partnership with Osea Malibu.

Kristen Pound

November 7, 2019

Podcast

Holiday Survival Guide For Vegans | Ep. 33

Kristen Pound

November 7, 2019

Podcast

**The holidays can be stressful as fu*k. Especially if this is your first holiday season as a vegan.**

That's why I've put together this Holiday Survival Guide - full of tips and tricks to help you navigate the issues that inevitably come up during this time of year.

I wish I would've had a guide just like this to help me survive my first holiday season as a vegan!

So I hope you find this episode super helpful. Love you! ♡

GET YOUR FREE SHOPPING LIST HERE

-----------

⬇ Holiday Survival Guide For Vegans | Ep. 33 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

-----------

⬇ Stuff I Mentioned ⬇

- IIN Curriculum Guide: https://geti.in/2oRrLy4

- My Vegan Holiday Pinterest Board: https://www.pinterest.com/kristen_pound/vegan-holidays

- Chocolate Pumpkin Pie: https://youtu.be/_P6UdEGzTXM

- What I Ate On Thanksgiving: https://youtu.be/ATcDhAhtVLc

- Instant Pot Mashed Potatoes: https://youtu.be/BTbhAYi4KGs

- 'How Not To Die': https://amzn.to/2PSUO2B

- 'The China Study': https://amzn.to/33uLYMg

- 'The Superfun Times Vegan Holiday Cookbook': https://amzn.to/2oWYhCd

- 'Vegan Christmas: Over 70 Amazing Recipes for the Festive Season': https://amzn.to/2WPcsWu

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.

Kristen Pound

October 25, 2019

Podcast

The Pros and Cons of Being Vegan | Ep. 32

Kristen Pound

October 25, 2019

Podcast

In this episode, I discuss my top 10 pros and my top 10 cons of living a vegan lifestyle.

If you're wondering what it's like to be vegan, then this episode will lay it all out for you.

This is a *super* juicy topic, and one you definitely don't wanna miss!

♡ HOLIER: https://www.holierlife.com/pages/howtovegan

-----------

⬇ The Pros & Cons of Being Vegan | Ep. 32 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

-----------

⬇ Stuff I Mentioned ⬇

- Holier Vitamins: https://www.holierlife.com/pages/howtovegan

(use code HOWTOVEGAN for 25% off your first order)

- Holier on IG: https://www.instagram.com/holierlife/

- My $5 'Vegan Starter Kit': https://bit.ly/2N8dl84

- Dominion on YouTube: https://youtu.be/LQRAfJyEsko

- NutritionFacts.Org: https://nutritionfacts.org/

- No Meat Athlete: https://www.nomeatathlete.com/

- Vystopia: https://vystopia.com/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description might be affiliate links.

✨ This is a sponsored episode in partnership with Holier Inc.

Kristen Pound

October 11, 2019

Podcast

Vegan Candy | Ep. 31

Kristen Pound

October 11, 2019

Podcast

Are you a candy lover??

Well in this episode, I've got you covered.

I chat about all of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredients lists. Enjoy!

LIST OF VEGAN CANDY

-----------

⬇ Vegan Candy | Ep. 31 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

-----------

⬇ Stuff I Mentioned ⬇

- FREE Vegan Candy List: https://mailchi.mp/kristenpound/vegancandy

- OSEA's Website https://oseamalibu.com/

- use code HOWTOVEGAN for $10 off your first purchase of $50

- Take OSEA's Skin Care Quiz: https://oseamalibu.com/pages/quiz

- OSEA on IG: https://www.instagram.com/oseamalibu/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

-----------

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

-----------------

- KristenPound.com -

howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.

✨ This is a sponsored episode in partnership with OSEA Malibu.

Kristen Pound

August 30, 2019

Podcast

My Top 10 Vegan YouTubers | Ep. 28

Kristen Pound

August 30, 2019

Podcast

In case you didn't know...there are SO many vegan YouTubers.

Like, sooooo many.

That's why I thought it would be super helpful for you to know who MY top 10 vegan YouTubers are.

I have a feeling you'll love their channels too! ♡

⬇ My Top 10 Vegan YouTubers | Ep. 28 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

——————

⬇ Stuff I Mentioned ⬇

OSEA's Website: https://oseamalibu.com/
- use code HOWTOVEGAN for $10 off

Take OSEA's Skin Care Quiz: https://oseamalibu.com/pages/quiz

OSEA on IG: https://www.instagram.com/oseamalibu/

Hot For Food https://www.youtube.com/user/hotforfoodblog

Maddie Lymburner https://www.youtube.com/channel/UCH7fZDHwZR7ww23A50R1ppA/

Unnatural Vegan https://www.youtube.com/user/FitOnRaw/

Sweet Potato Soul https://www.youtube.com/user/SweetPotatoSoul

Pick Up Limes https://www.youtube.com/channel/UCq2E1mIwUKMWzCA4liA_XGQ

Emily Ewing https://www.youtube.com/channel/UCGU1N16DWHFj-IoahZCLhWw

Liv B https://www.youtube.com/channel/UCtuwIdM0Zx7xCiZSa_clRzw

High Carb Hannah https://www.youtube.com/user/Rawkaholics

Naturally Stefanie https://www.youtube.com/channel/UCeJwqpwIzRiAR1eglS3bguQ

Cheap Lazy Vegan https://www.youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A

Earthling Ed https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

Brian Turner https://www.youtube.com/user/HumerusFitness

Julien Solomita https://www.youtube.com/user/TheFightingSolo

Hot For Food Cookbook: https://amzn.to/2QzqhoG

Maddie Lymburner Ep. 12: https://bit.ly/2HwKSGY

Sweet Potato Soul Cookbook: https://amzn.to/2HAxXnw

Liv B's Cookbook: https://amzn.to/2ZqH1pN

——————

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Facebook: Kristen Pound
Pinterest: kristen_pound
Facebook group: How To Vegan

♡ Help support the podcast by using this Amazon link when making purchases.

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.
✨ This is a sponsored episode in partnership with OSEA Malibu.

Kristen Pound

August 2, 2019

Podcast

The Supplements I Take | Ep. 26

Kristen Pound

August 2, 2019

Podcast

In this episode, I chat about the supplements I take, why I take them, how much they cost and why YOU should consider taking some vegan supplements too!

⬇ The Supplements I Take | Ep. 26 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

⬇ The Supplements I Take ⬇

Vitamin B12: https://amzn.to/2Jx3fMd

Vitamin D3: https://amzn.to/2LcbD6S

Omega-3: https://amzn.to/2XCV5vs

Probiotic: https://amzn.to/2NMLihW

Methyl-Folate: https://amzn.to/30qgOUm

Ashwagandha: https://amzn.to/2LjUOr5

-----------

⬇ Stuff I Mentioned In This Episode ⬇

Podcast Ep. #5: 'Getting Enough Nutrients': https://goo.gl/cFLBWh

The Supplements I Take (YouTube video): https://bit.ly/2UL77lk

PCRM on Supplements: https://goo.gl/zqRozM

Cronometer: https://cronometer.com/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Kristen Pound

May 31, 2019

Podcast

Why I'm STILL Vegan | Ep. 25

Kristen Pound

May 31, 2019

Podcast

This is why I'm STILL vegan after 7 1/2 years!

And this is why I will ALWAYS be vegan.

FYI: In no way is this a hate/shaming video for those no longer choosing to be vegan.

Like I always say - your health is number one.

I just felt super compelled to share my story with you! ♡

⬇ Why I’m STILL Vegan | Ep. 25 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

——————

⬇ Stuff I Mentioned In This Episode ⬇

MY YOUTUBE CHANNEL: https://www.youtube.com/kristenpound

WHY I'M STILL VEGAN VIDEO: https://youtu.be/qe5mrr5MXqE

MY VEGAN STORY: https://bit.ly/2HL9lZH

WHAT'S THE DEAL WITH EGGS?: https://bit.ly/2MhAoA1

AMERICAN DIETETIC ASSOCIATION INFO: https://bit.ly/2giva6e

TOP 5 TIPS FOR NEW VEGANS: https://bit.ly/2JMWAzT

THE VEGAN CALCULATOR: https://thevegancalculator.com/#calculator

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives
What The Health
Earthlings (WARNING: Very graphic images!)
Dominion (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Kristen Pound

May 10, 2019

Podcast

What's The Deal With Eggs? | Ep. 24

Kristen Pound

May 10, 2019

Podcast

In this episode we'll cover the health, ethical, and environmental implications of eating eggs.

I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs totally okay though?".

I even wrap up the episode with some awesome egg replacement/egg substitute ideas for you too!

⬇ What’s The Deal With Eggs? | Ep. 24 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

————

⬇ Stuff I Mentioned In This Episode ⬇

JUST EGG: https://www.ju.st/en-us/products/consumer/egg

FOLLOW YOUR HEART VEGAN EGG: https://followyourheart.com/products/veganegg/

————

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound

I love all of youuuuu! ️❤️

xx Kristen

————

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Kristen Pound

January 10, 2019

Podcast

Non-Vegan Ingredients To Look Out For | Ep. 19

Kristen Pound

January 10, 2019

Podcast

In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products.

Because labels can be tricky.

Companies can be tricky.

But that's what I'm here for.

I'm here to clear all of that up for you! ❤️

⬇ Non-Vegan Ingredients To Look Out For | Ep. 19 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

-----------------

⬇ FREE PDF DOWNLOAD ⬇

Non-Vegan Ingredients To Look Out For

-----------------

♡ Help support the podcast by using this Amazon link when making purchases: goo.gl/2uV5L1

-----------------

⬇ Stuff I Mentioned In This Episode ⬇

- Non-Vegan Ingredients To Look Out For (PDF): https://goo.gl/3gmMWk

- PETA's Animal Ingredient List: www.peta.org/living/food/animal-ingredients-list/

- Comprehensive List Of Ingredients To Avoid: https://www.vegansociety.com/whats-new/blog/how-avoid-buying-non-vegan-products

- Life Update Video: youtu.be/_13YNglNDjA

- My Personal YouTube Channel: goo.gl/QczqXD

- Treefort Music Fest: www.treefortmusicfest.com/

- 'Vegan Scanner' App: goo.gl/TVGr9M

- 'Is It Vegan?' App: isitvegan.net/

- 'How To Vegan' Facebook Group: goo.gl/AdCssN

- Barnivore: www.barnivore.com/

- 'Getting Enough Nutrients' Ep. 5: goo.gl/bemRzE

- 'Vegan Fast Food Options' Ep. 15: goo.gl/rNDc1d

- Homemade Vegan Mayo Recipe: youtu.be/s3j4e3LNmtg

-----------------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE VEGAN DOCUMENTARIES ☆

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you! ❤️

Kristen Pound

August 31, 2018

Podcast

Accidentally Vegan Food | Ep. 18

Kristen Pound

August 31, 2018

Podcast

In today's episode, we'll chat about all of the best accidentally vegan food!

You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan.

Yeah, those!!!

⬇ Accidentally Vegan Food | Ep. 18 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

⬇ PREVIOUS EPISODES I MENTIONED ⬇

The Top 3 Reasons To Go Vegan: https://goo.gl/uAnCay

Vegan Road Trip Tips: https://goo.gl/73uD2P

Vegan Fast Food Options: https://goo.gl/qRi7SE

⬇ RECIPES I MENTIONED ⬇

Vegan Chili Cheese Dip Recipe: https://goo.gl/P4zX1G

Vegan Sour Cream Recipe: https://goo.gl/GwyZPd

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: @kristen.pound

Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Kristen Pound

August 17, 2018

Podcast

Vegan Road Trip Tips | Ep. 17

Kristen Pound

August 17, 2018

Podcast

Who doesn't love a good ol' road trip??

I know I do!!!

In this episode I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly!

I've also complied a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations.

Yay!!!

⬇ Vegan Road Trip Tips | Ep. 17 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

⬇ Previous Episodes I Mentioned ⬇

Dining Out As A Vegan | Ep. 9: https://goo.gl/rw9JKM

Vegan Fast Food Options | Ep. 15: https://goo.gl/H9sCHH

⬇ Stuff I Mentioned ⬇

Meal Prep Cooler Bags: https://goo.gl/MZrDkr

Bamboo Utensils: https://goo.gl/hwMkoR

Reusable Metal Straws: https://goo.gl/PRqMvY

Stasher Bags: https://goo.gl/fMP1jS

Vegan Scanner App: https://goo.gl/Cu2DhC

Reusable Water Bottle: https://goo.gl/Kd3Gou

⬇ Recipes I Mentioned ⬇

Easy Vegan Mayo: https://youtu.be/s3j4e3LNmtg

Overnight Oats: https://youtu.be/1ujMr7towZA

Cookie Dough Rawnola: https://youtu.be/xDTON_e88Fk

Oil-Free Hummus: https://youtu.be/yLHYp-SNkNo

Minimalist Baker's 'Cheeze It's' Recipe:

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Kristen Pound

August 3, 2018

Podcast

Vegan at Costco, A&W Beyond Burger, & The Plastic Straw Debate | Ep. 16

Kristen Pound

August 3, 2018

Podcast

In today's episode we're diving into the hottest vegan headlines of the summer!

We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from.

Check it out! ⬇

⬇ Vegan at Costco, A&W Beyond Burger, & The Plastic Straw Debate | Ep. 16 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn

⬇ STUFF I MENTIONED ⬇

COSTCO DITCHES HOT DOGS TO MAKE ROOM FOR VEGAN OPTIONS: https://vegnews.com/2018/7/costco-ditches-hot-dogs-to-make-room-for-vegan-options

A&W CAN’T KEEP UP WITH BEYOND BURGER DEMAND: https://vegnews.com/2018/7/aandw-cant-keep-up-with-beyond-burger-demand

VEGAN DRIVE-THRU EXPANDS TO FOURTH LOCATION: https://vegnews.com/2018/7/vegan-drive-thru-expands-to-fourth-location

PPFF Menu: https://www.plantpowerfastfood.com/menu/

PPFF About Us: https://www.plantpowerfastfood.com/about-us/

DUNKIN’ DONUTS CEO ASSURES VEGAN OPTIONS ARE ON THE WAY: https://vegnews.com/2018/7/dunkin-donuts-ceo-assures-vegan-options-are-on-the-way

STARBUCKS ADDS VEGAN COCONUT LATTE TO PERMANENT MENU: https://vegnews.com/2018/7/starbucks-adds-vegan-coconut-latte-to-permanent-menu

Ingredients: https://www.starbucks.com/menu/drinks/espresso/iced-vanilla-bean-coconutmilk-latte?foodZone=9999

WEWORK WILL NO LONGER PAY FOR EMPLOYEE MEALS THAT CONTAIN MEAT: https://vegnews.com/2018/7/wework-will-no-longer-pay-for-employee-meals-that-contain-meat

FISHING, NOT PLASTIC STRAWS, IS DESTROYING THE OCEAN: https://vegnews.com/2018/7/fishing-not-plastic-straws-is-destroying-the-ocean

VEGAN MUSICIAN MOBY TO SELL $1,300,000 HOUSE, DONATING PROFITS TO HELP FARM ANIMALS: https://www.livekindly.co/vegan-musician-moby-house-farm-animals/

Moby's IG: (@Moby) https://www.instagram.com/moby/

Moby's Tedx Talk (Why I'm A Vegan): https://youtu.be/6DgUb9w8mOY

Vegan Fast Food Options (Ep. 15): https://goo.gl/bGNjJ4

PCRM: https://www.pcrm.org/

____________

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!