vegan

Why I'm STILL Vegan | Ep. 25

This is why I'm STILL vegan after 7 1/2 years!

And this is why I will ALWAYS be vegan.

FYI: In no way is this a hate/shaming video for those no longer choosing to be vegan.

Like I always say - your health is number one.

I just felt super compelled to share my story with you! ♡

☆ CLICK HERE TO LISTEN ON SPOTIFY, ITUNES & MORE! ☆

Subscribe to the ‘How To Vegan’ Podcast YouTube channel HERE !

Stuff I Mentioned In This Episode

MY YOUTUBE CHANNEL: https://www.youtube.com/kristenpound

WHY I'M STILL VEGAN VIDEO: https://youtu.be/qe5mrr5MXqE

MY VEGAN STORY: https://bit.ly/2HL9lZH

WHAT'S THE DEAL WITH EGGS?: https://bit.ly/2MhAoA1

AMERICAN DIETETIC ASSOCIATION INFO: https://bit.ly/2giva6e

TOP 5 TIPS FOR NEW VEGANS: https://bit.ly/2JMWAzT

THE VEGAN CALCULATOR: https://thevegancalculator.com/#calculator

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FOLLOW ME

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

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☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives
What The Health
Earthlings (WARNING: Very graphic images!)
Dominion (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

What's The Deal With Eggs? | Ep. 24


In this episode we'll cover the health, ethical, and environmental implications of eating eggs.

I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs totally okay though?".

I even wrap up the episode with some awesome egg replacement/egg substitute ideas for you too!  

- CLICK HERE TO LISTEN -

Subscribe to the ‘How To Vegan’ podcast YouTube channel HERE !

————

⬇ Stuff I Mentioned In This Episode ⬇

JUST EGG: https://www.ju.st/en-us/products/consumer/egg

FOLLOW YOUR HEART VEGAN EGG: https://followyourheart.com/products/veganegg/ 

————

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound

I love all of youuuuu! ️❤️

xx Kristen

————

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead


- KristenPound.com -

howtoveganpodcast@gmail.com


Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Non-Vegan Ingredients To Look Out For | Ep. 19

In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products.

Because labels can be tricky.

Companies can be tricky.

But that's what I'm here for.

I'm here to clear all of that up for you! ❤️

⬇ Non-Vegan Ingredients To Look Out For | Ep. 19 ⬇

- Spotify: https://goo.gl/oFooUd 

- iTunes: https://goo.gl/Lvb211

- Stitcher: https://goo.gl/LX4b4f

- YouTube (unedited): https://goo.gl/EP2rnn 

- SoundCloud: https://goo.gl/of1VmE 

- Website (full show notes): https://kristenpound.com/podcast/ 

- Anchor: https://anchor.fm/howtovegan 

Subscribe to the ‘How To Vegan Podcast’ YouTube channel here!

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⬇ FREE PDF DOWNLOAD ⬇

Non-Vegan Ingredients To Look Out For: https://goo.gl/3gmMWk

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♡ Help support the podcast by using this Amazon link when making purchases: goo.gl/2uV5L1

-----------------

⬇ Stuff I Mentioned In This Episode ⬇

- Non-Vegan Ingredients To Look Out For (PDF): https://goo.gl/3gmMWk

- PETA's Animal Ingredient List: www.peta.org/living/food/animal-ingredients-list/

- Comprehensive List Of Ingredients To Avoid: https://www.vegansociety.com/whats-new/blog/how-avoid-buying-non-vegan-products

- Life Update Video: youtu.be/_13YNglNDjA

- My Personal YouTube Channel: goo.gl/QczqXD

- Treefort Music Fest: www.treefortmusicfest.com/

- 'Vegan Scanner' App: goo.gl/TVGr9M

- 'Is It Vegan?' App: isitvegan.net/

- 'How To Vegan' Facebook Group: goo.gl/AdCssN

- Barnivore: www.barnivore.com/

- 'Getting Enough Nutrients' Ep. 5: goo.gl/bemRzE

- 'Vegan Fast Food Options' Ep. 15: goo.gl/rNDc1d

- Homemade Vegan Mayo Recipe: youtu.be/s3j4e3LNmtg

-----------------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE VEGAN DOCUMENTARIES ☆

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you! ❤️

Accidentally Vegan Food | Ep. 18

In today's episode, we'll chat about all of the best accidentally vegan food!

You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan.

Yeah, those!!!

▽ Accidentally Vegan Food | Ep. 18 ▽

iTunes: https://goo.gl/Lvb211 

Spotify: https://goo.gl/oFooUd 

Stitcher: https://goo.gl/LX4b4f

YouTube (unedited): https://goo.gl/HSqJ83 

SoundCloud: https://goo.gl/q2hpNV 

Anchor: https://anchor.fm/howtovegan 

⬇ PREVIOUS EPISODES I MENTIONED ⬇ 

The Top 3 Reasons To Go Vegan: https://goo.gl/uAnCay 

Vegan Road Trip Tips: https://goo.gl/73uD2P 

Vegan Fast Food Options: https://goo.gl/qRi7SE 

⬇ RECIPES I MENTIONED ⬇

Vegan Chili Cheese Dip Recipe: https://goo.gl/P4zX1G 

Vegan Sour Cream Recipe: https://goo.gl/GwyZPd 

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: @kristen.pound

Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Road Trip Tips | Ep. 17

Who doesn't love a good ol' road trip??

I know I do!!!

In this episode I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly!

I've also complied a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations.

Yay!!! 

▽ Vegan Road Trip Tips | Ep. 17 ▽

iTunes: https://goo.gl/Lvb211

Spotify: https://goo.gl/oFooUd 

Stitcher: https://goo.gl/LX4b4f

YouTube (unedited): https://goo.gl/UbZ8U3 

SoundCloud: https://goo.gl/3o41dH 

Website: https://goo.gl/UKWcxd 

Anchor: https://anchor.fm/howtovegan 

⬇ Previous Episodes I Mentioned ⬇

Dining Out As A Vegan | Ep. 9: https://goo.gl/rw9JKM 

Vegan Fast Food Options | Ep. 15: https://goo.gl/H9sCHH

⬇ Stuff I Mentioned ⬇

Meal Prep Cooler Bags: https://goo.gl/MZrDkr

Bamboo Utensils: https://goo.gl/hwMkoR

Reusable Metal Straws: https://goo.gl/PRqMvY

Stasher Bags: https://goo.gl/fMP1jS

Vegan Scanner App: https://goo.gl/Cu2DhC

Reusable Water Bottle: https://goo.gl/Kd3Gou 

⬇ Recipes I Mentioned ⬇

Easy Vegan Mayo: https://youtu.be/s3j4e3LNmtg

Overnight Oats: https://youtu.be/1ujMr7towZA

Cookie Dough Rawnola: https://youtu.be/xDTON_e88Fk

Oil-Free Hummus: https://youtu.be/yLHYp-SNkNo

Minimalist Baker's 'Cheeze It's' Recipe:

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan at Costco, A&W Beyond Burger, & The Plastic Straw Debate | Ep. 16

In today's episode we're diving into the hottest vegan headlines of the summer!

We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from. 

Check it out! ⬇ 

⬇ STUFF I MENTIONED ⬇

COSTCO DITCHES HOT DOGS TO MAKE ROOM FOR VEGAN OPTIONS: https://vegnews.com/2018/7/costco-ditches-hot-dogs-to-make-room-for-vegan-options

A&W CAN’T KEEP UP WITH BEYOND BURGER DEMAND: https://vegnews.com/2018/7/aandw-cant-keep-up-with-beyond-burger-demand

VEGAN DRIVE-THRU EXPANDS TO FOURTH LOCATION: https://vegnews.com/2018/7/vegan-drive-thru-expands-to-fourth-location 

PPFF Menu: https://www.plantpowerfastfood.com/menu/ 

PPFF About Us: https://www.plantpowerfastfood.com/about-us/ 

DUNKIN’ DONUTS CEO ASSURES VEGAN OPTIONS ARE ON THE WAY: https://vegnews.com/2018/7/dunkin-donuts-ceo-assures-vegan-options-are-on-the-way

STARBUCKS ADDS VEGAN COCONUT LATTE TO PERMANENT MENU: https://vegnews.com/2018/7/starbucks-adds-vegan-coconut-latte-to-permanent-menu 

Ingredients: https://www.starbucks.com/menu/drinks/espresso/iced-vanilla-bean-coconutmilk-latte?foodZone=9999 

WEWORK WILL NO LONGER PAY FOR EMPLOYEE MEALS THAT CONTAIN MEAT: https://vegnews.com/2018/7/wework-will-no-longer-pay-for-employee-meals-that-contain-meat

FISHING, NOT PLASTIC STRAWS, IS DESTROYING THE OCEAN: https://vegnews.com/2018/7/fishing-not-plastic-straws-is-destroying-the-ocean

VEGAN MUSICIAN MOBY TO SELL $1,300,000 HOUSE, DONATING PROFITS TO HELP FARM ANIMALS: https://www.livekindly.co/vegan-musician-moby-house-farm-animals/

Moby's IG: (@Moby) https://www.instagram.com/moby/ 

Moby's Tedx Talk (Why I'm A Vegan): https://youtu.be/6DgUb9w8mOY 

Vegan Fast Food Options (Ep. 15): https://goo.gl/bGNjJ4 

PCRM: https://www.pcrm.org/ 

____________

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Airport & Airplane Travel Tips | Ep. 14

Did you know that you can bring HELLA food on the airplane with you?

Did you know that there are LOTS of vegan options in most airports??

In this episode I give you ALL of my best tips & tricks for traveling (in the air) as a vegan! 

iTunes: goo.gl/Lvb211
Stitcher: goo.gl/LX4b4f
YouTube: https://goo.gl/v7B2HT
SoundCloud: goo.gl/GtrWWD

👇 Stuff I Mentioned 👇

Vegan Meal Code (international flights only): VGML

- Ep. 9 - Dining Out As A Vegan: www.kristenemily.com/podcast/diningoutasavegan

- Cookie Dough Rawnola: youtu.be/xDTON_e88Fk

- The Supplements I Take: youtu.be/3CgKKFDgSfs

- Bamboo Utensils: goo.gl/k5tp2Q

- Reusable Metal Straws: goo.gl/5hkfCE

- Happy Cow: www.happycow.net/

- Yelp: www.yelp.com/

- TSA allowed foods: 
www.tsa.gov/travel/security-scr…/whatcanibring/food

- TSA Liquids Rule: www.tsa.gov/travel/security-screening/liquids-rule

- ASK TSA ON FB: www.facebook.com/AskTSA
- ASK TSA ON TWITTER: twitter.com/AskTSA

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

🎥 YouTube: Kristen Pound
📸Instagram: @Kristen.Pound
🌀 Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Camping 101 | Ep. 13

Vegan camping is the BEST!

And in this episode I'll tell you why!

Not only will I give you some delish breakfast, lunch, dinner, dessert, snack and beverage ideas, but I'll also give you some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler.

If you're going camping anytime soon, this is a MUST listen! 

What To Pack In Your Cooler #1youtu.be/jyi_EMHNlVU
What To Pack In Your Cooler #2youtu.be/HjT2zqOuRIA

▽ Stuff I Mentioned ▽

French Press: goo.gl/jLrwio
Igloo Cooler: goo.gl/3BAfWe

▽ Recipes I Mentioned ▽

Overnight Oats: goo.gl/mSSpBi
Potato Salad: goo.gl/7dFLJ2
Carrot Dogs: goo.gl/HbGGVW
Oil-Free Hummus: goo.gl/3NCAYc
Cookie Dough Rawnola: goo.gl/fDHZac
Spicy Bloody Mary Mix: goo.gl/qbUowS

▽ HOW TO VEGAN PODCAST ▽

iTunes: goo.gl/Lvb211
Stitcher: goo.gl/LX4b4f
YouTube: goo.gl/A3XpGX
SoundCloud: https://goo.gl/27jwCM

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @Kristen.Pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Maddie Lymburner | Ep. 12

In today's episode I chat with the AMAZING Maddie Lymburner!!!

You'll learn all about her decision to go vegan as well as her rise to YouTube stardom.

Plus, she shares LOTS of awesome tips and tricks for staying healthy and fit. 

This is one episode you DO NOT want to miss.

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

👇 Stuff We Mentioned In This Episode 👇

MaddieLymburner.com

Maddie's YouTube Channel: https://goo.gl/DW2T1x

MadFit Channel: https://goo.gl/Z6hY4D

Kyle's Channel: https://goo.gl/UAeqXT

Maddie's IG: https://www.instagram.com/maddielymburner/

MadFit IG: https://www.instagram.com/madfit.ig/

Get her eBook (promo code VEGAN20): https://goo.gl/FPiyX5

VivoLife: https://www.vivolife.com/

Gary Yourovsky's Speech: https://youtu.be/es6U00LMmC4

Gary Vaynerchuck: https://www.garyvaynerchuk.com/

Zucchini Oats: https://youtu.be/wsv83G6LVn4

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

What Do Vegans Eat? | Ep. 11

If you've ever wondered what vegans eat for breakfast, lunch and dinner then this episode is for you!

You'll discover just how diverse and DELICIOUS vegan food is, and we'll chat all about what I personally eat on a day-to-day basis! 

We'll also talk about intuitive eating and why I think it's so important!

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

WHAT I EAT IN A DAY VIDEOS: goo.gl/gbo1uq

My Pinterest Boards: https://goo.gl/UaTfYb

RECIPES I MENTIONED:

Vegan Mac & Cheese: goo.gl/XFhM8c
Chili Cheese Dip: goo.gl/vUoXHQ
Chocolate Peanut Butter Smoothie: goo.gl/DrtYfk
Instant Pot Rice & Beans: goo.gl/t9ymHZ
Raw Cereal Bowl: goo.gl/DLaucc

Ep. #5 - Getting The Nutrients You Need: goo.gl/AvZ8pV

🎙 iTunes: goo.gl/Lvb211
🎥 YouTube: https://goo.gl/GWLQvb
🎵 Stitcher: goo.gl/LX4b4f
💥 SoundCloud: https://goo.gl/snRDNJ

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Meal Planning Made Easy | Ep. 10

Do you ever struggle with meal planning and meal prep?

Do you wish you had some tips and tricks to help save time (and energy) in the kitchen??

No worries!

In today's episode, I make meal planning easy, fun and WAY less overwhelming.

You don't wanna miss this one! 

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⭐️ STUFF I MENTIONED ⭐️

Treefort Music Fest www.treefortmusicfest.com/
Princess Nokia smarturl.it/1992Deluxe
Instant Pot Recipes goo.gl/n9XKYA
Sunflower Seed Ranch Dressing goo.gl/biy3WT

↓ FIND THE PODCAST ↓

🎙 iTunes: goo.gl/Lvb211
🎶 YouTube: goo.gl/ZQshNB
🎵 Stitcher: goo.gl/LX4b4f
✅ SoundCloud: https://goo.gl/mkAmQT

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

Dining Out As A Vegan | Ep. 9

Let's talk about going out to eat! 

I have some awesome tips on how to making eating out as a vegan not so overwhelming and actually pretty damn fun.

So if your friends are going out to eat, or you have a work dinner, and you're not going to an actual vegan friendly restaurant, then these tips are for you! 

🎙 iTunes: https://goo.gl/Lvb211
🎵 Stitcher: https://goo.gl/LX4b4f
🎥 Unedited Videos: https://goo.gl/GGtKW5
🎶 SoundCloud: https://goo.gl/P2mtoJ

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

Vegan On A Budget | Ep. 8

Think it's expensive to be vegan?

Especially a healthy vegan??

Think again!!!

In today's episode we'll chat about how to save money on groceries while eating a healthy, plant-based diet. I've got LOTS of really awesome and helpful tips for you!!! 

🎙 iTunes: https://goo.gl/Lvb211
🎥 Unedited Videos: https://goo.gl/p9Py77
🎶 SoundCloud: https://goo.gl/PcQucy
🎵 Stitcher: https://goo.gl/LX4b4f

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

💌 howtoveganpodcast@gmail.com

How To Deal With Non-Vegan Friends & Family | Ep. 6

In this episode you'll learn how to cope with your non-vegan friends and family - especially seeing them eat meat. 💔 

Dealing with this shit isn't easy. Especially around the holidays.

But it's do-able.

In this episode you'll find out how. 

🎙 iTunes: https://goo.gl/Lvb211
🎥 Unedited Videos: https://goo.gl/dVbctB

🎶 SoundCloud: https://goo.gl/ruQq2A

🎵 Stitcher: goo.gl/LX4b4f

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: www.facebook.com/groups/howtovegangroup/

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

The Top 3 Reasons To Go Vegan | Ep. 3

These are my top three reasons to go vegan!

FYI: Today's episode is gonna get a bit heavy and a bit real - but it's gonna be good.

It's info that needs to get out there.

It's seriously important AF. 

Unedited video version: https://youtu.be/Uiz5etiPkNw

Become a Health Coach: http://geti.in/1N5j0nJ

iTunes: goo.gl/QqQKKV
SoundCloud: https://goo.gl/RTDLWT

Stitcher: goo.gl/LX4b4f

Watch 'What The Health', 'Cowspiracy' and 'Earthlings' on Netflix!

The China Study: https://goo.gl/n75U8Y

✅ Awesome websites to know about: 

NutritionFacts.org: https://nutritionfacts.org/

The Physicians Committee for Responsible Medicine: http://www.pcrm.org/

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

——-

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

howtoveganpodcast@gmail.com

Welcome to the How To Vegan Podcast | Ep. 1

In the very first episode of the How To Vegan Podcast, you'll learn a little bit about who I am, why I'm starting this podcast, who this podcast is for and what to expect in upcoming episodes. 

I'm SO excited to finally be sharing this project with all of you!

Unedited video version: https://youtu.be/N1yiqDQWsDE

iTunes: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

Stitcher: https://goo.gl/LX4b4f

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

———

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

howtoveganpodcast@gmail.com