Vegan Candy | Ep. 31

Are you a candy lover??

Well in this episode, I've got you covered.

I chat about all of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredients lists. Enjoy!

✩ LIST OF VEGAN CANDY: https://bit.ly/329sP1I

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⬇ Vegan Candy | Ep. 31 ⬇

✩ Spotify: https://goo.gl/oFooUd

✩ Apple Podcasts: https://goo.gl/Lvb211

✩ YouTube: https://goo.gl/EP2rnn

✩ SoundCloud: https://goo.gl/of1VmE

-----------

⬇ Stuff I Mentioned ⬇

- FREE Vegan Candy List: https://mailchi.mp/kristenpound/vegancandy

- OSEA's Website https://oseamalibu.com/

- use code HOWTOVEGAN for $10 off your first purchase of $50

- Take OSEA's Skin Care Quiz: https://oseamalibu.com/pages/quiz

- OSEA on IG: https://www.instagram.com/oseamalibu/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

-----------

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

-----------------

- KristenPound.com -

howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.

✨ This is a sponsored episode in partnership with OSEA Malibu.

My Vegan Skincare Routine | Ep. 30

In this episode I chat all about my vegan & cruelty-free skincare routine.

Plus, I give you some awesome tips to keep your skin healthy & glowing.

Vegan skincare products for the win!

⬇ My Vegan Skincare Routine | Ep. 30 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off

——————

⬇ Stuff I Mentioned ⬇

- OSEA's Website https://oseamalibu.com/

- use code HOWTOVEGAN for $10 off your first purchase of $50

- Visionary Vegan Woman: https://www.visionaryveganwoman.com/

- OSEA's Ocean Cleanser: https://oseamalibu.com/collections/shop/products/ocean-cleanser

- OSEA's Blemish Balm: https://oseamalibu.com/collections/shop/products/blemish-balm

- OSEA's Essential Corrective Complex: https://oseamalibu.com/collections/shop/products/essential-corrective-complex

- Take OSEA's Skin Care Quiz: https://oseamalibu.com/pages/quiz

- OSEA on IG: https://www.instagram.com/oseamalibu/

- Cronometer: https://cronometer.com

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.


✨ This is a sponsored episode in partnership with OSEA Malibu.

What's The Deal With Honey? | Ep. 29

In this episode, we dive SUPER deep into all things honey.

Do bees feel pain?

Is honey even good for you??

Is ethical honey a thing???

So, what IS the deal with honey?

Hit play and come find out!

⬇ What’s The Deal With Honey? | Ep. 29 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off


——————

⬇ Stuff I Mentioned ⬇

- Osea's Website https://oseamalibu.com/

- use code HOWTOVEGAN for $10 off your first purchase of $50

- Take OSEA's Skin Care Quiz: https://oseamalibu.com/pages/quiz

- OSEA on IG: https://www.instagram.com/oseamalibu/

- 'It It Vegan?' App: https://isitvegan.net/

- Make A Bee Hotel: https://youtu.be/LS_5rntNexo

- Date Syrup: https://simpleveganblog.com/date-syrup/

- Dandelion Honey: https://tinandthyme.uk/2013/05/dandelion-honey/

- Vegan 'Honey' Apple Syrup: http://www.marystestkitchen.com/vegan-honey-apple-syrup-jelly-lemon/

- Bee Free Honee: https://amzn.to/2L16LR1

-----------

⬇ FOLLOW ME ⬇


YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

♡ Help support the podcast by using this Amazon link when making purchases.

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

-----------------

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.
✨ This is a sponsored episode in partnership with OSEA Malibu.

My Top 10 Vegan YouTubers | Ep. 28

In case you didn't know...there are SO many vegan YouTubers.

Like, sooooo many.

That's why I thought it would be super helpful for you to know who MY top 10 vegan YouTubers are.

I have a feeling you'll love their channels too! ♡

⬇ My Top 10 Vegan YouTubers | Ep. 28 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

——————

⬇ Stuff I Mentioned ⬇

OSEA's Website: https://oseamalibu.com/
- use code HOWTOVEGAN for $10 off

Take OSEA's Skin Care Quiz: https://oseamalibu.com/pages/quiz

OSEA on IG: https://www.instagram.com/oseamalibu/

Hot For Food https://www.youtube.com/user/hotforfoodblog

Maddie Lymburner https://www.youtube.com/channel/UCH7fZDHwZR7ww23A50R1ppA/

Unnatural Vegan https://www.youtube.com/user/FitOnRaw/

Sweet Potato Soul https://www.youtube.com/user/SweetPotatoSoul

Pick Up Limes https://www.youtube.com/channel/UCq2E1mIwUKMWzCA4liA_XGQ

Emily Ewing https://www.youtube.com/channel/UCGU1N16DWHFj-IoahZCLhWw

Liv B https://www.youtube.com/channel/UCtuwIdM0Zx7xCiZSa_clRzw

High Carb Hannah https://www.youtube.com/user/Rawkaholics

Naturally Stefanie https://www.youtube.com/channel/UCeJwqpwIzRiAR1eglS3bguQ

Cheap Lazy Vegan https://www.youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A

Earthling Ed https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

Brian Turner https://www.youtube.com/user/HumerusFitness

Julien Solomita https://www.youtube.com/user/TheFightingSolo

Hot For Food Cookbook: https://amzn.to/2QzqhoG

Maddie Lymburner Ep. 12: https://bit.ly/2HwKSGY

Sweet Potato Soul Cookbook: https://amzn.to/2HAxXnw

Liv B's Cookbook: https://amzn.to/2ZqH1pN

——————

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Facebook: Kristen Pound
Pinterest: kristen_pound
Facebook group: How To Vegan

♡ Help support the podcast by using this Amazon link when making purchases.

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.
✨ This is a sponsored episode in partnership with OSEA Malibu.

Is The Impossible Burger Vegan? | Ep. 27

Is the Impossible Burger actually vegan??

In this episode you'll find out why some people say it isn't.

This is an in-depth look at the brand new plant-based patty sweeping the nation.

⬇ Is The Impossible Burger Vegan? | Ep. 27 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

——————

⬇ Stuff I Mentioned ⬇

- BK's Impossible Whopper Video: https://www.youtube.com/watch?v=SrzFPOpvyHI

- Impossible Foods Website: https://impossiblefoods.com/

- List of FDA 'GRAS' Foods: https://bit.ly/2YO4i4V

- Letter from the CEO of Impossible: https://bit.ly/2YSGxI2

- Animal Testing & New Proteins: Time for the FDA to Move Into The 21st Century: https://bit.ly/2wg6HoA

- Beyond Burger Ingredients: https://bit.ly/2NNbvJJ

- Vegan Zombie's Channel: https://www.youtube.com/user/ZombieGate

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

-----------

♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/ZCWKo7


✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Dominion (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

The Supplements I Take | Ep. 26

In this episode, I chat about the supplements I take, why I take them, how much they cost and why YOU should consider taking some vegan supplements too!

⬇ The Supplements I Take | Ep. 26 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE


⬇ The Supplements I Take ⬇

Vitamin B12: https://amzn.to/2Jx3fMd

Vitamin D3: https://amzn.to/2LcbD6S

Omega-3: https://amzn.to/2XCV5vs

Probiotic: https://amzn.to/2NMLihW

Methyl-Folate: https://amzn.to/30qgOUm

Ashwagandha: https://amzn.to/2LjUOr5

-----------

⬇ Stuff I Mentioned In This Episode ⬇

Podcast Ep. #5: 'Getting Enough Nutrients': https://goo.gl/cFLBWh

The Supplements I Take (YouTube video): https://bit.ly/2UL77lk

PCRM on Supplements: https://goo.gl/zqRozM

Cronometer: https://cronometer.com/

-----------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Dominion (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Why I'm STILL Vegan | Ep. 25

This is why I'm STILL vegan after 7 1/2 years!

And this is why I will ALWAYS be vegan.

FYI: In no way is this a hate/shaming video for those no longer choosing to be vegan.

Like I always say - your health is number one.

I just felt super compelled to share my story with you! ♡

⬇ Why I’m STILL Vegan | Ep. 25 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

——————

Stuff I Mentioned In This Episode

MY YOUTUBE CHANNEL: https://www.youtube.com/kristenpound

WHY I'M STILL VEGAN VIDEO: https://youtu.be/qe5mrr5MXqE

MY VEGAN STORY: https://bit.ly/2HL9lZH

WHAT'S THE DEAL WITH EGGS?: https://bit.ly/2MhAoA1

AMERICAN DIETETIC ASSOCIATION INFO: https://bit.ly/2giva6e

TOP 5 TIPS FOR NEW VEGANS: https://bit.ly/2JMWAzT

THE VEGAN CALCULATOR: https://thevegancalculator.com/#calculator

-----------

FOLLOW ME

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

-----------------

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives
What The Health
Earthlings (WARNING: Very graphic images!)
Dominion (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

What's The Deal With Eggs? | Ep. 24


In this episode we'll cover the health, ethical, and environmental implications of eating eggs.

I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs totally okay though?".

I even wrap up the episode with some awesome egg replacement/egg substitute ideas for you too!  

⬇ What’s The Deal With Eggs? | Ep. 24 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

————

⬇ Stuff I Mentioned In This Episode ⬇

JUST EGG: https://www.ju.st/en-us/products/consumer/egg

FOLLOW YOUR HEART VEGAN EGG: https://followyourheart.com/products/veganegg/ 

————

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound

I love all of youuuuu! ️❤️

xx Kristen

————

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead


- KristenPound.com -

howtoveganpodcast@gmail.com


Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Pantry & Fridge Essentials | Ep. 23

In this episode, we dive into some vegan fridge and pantry essentials that everyone should probably have on hand.

From produce, to fridge, to freezer, to pantry items - I've got you covered. 

⬇ Vegan Pantry & Fridge Essentials | Ep. 23 ⬇

Get your FREE Vegan Grocery List HERE!  

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

————

Stuff I Mentioned In This Episode

FREE SHOPPING LIST: https://bit.ly/2DxnsPD 

VEGAN ESSENTIALS VIDEO: https://bit.ly/2IH7GGq 

WHAT'S THE DEAL WITH PALM OIL: https://bit.ly/2GECAg2 

MATCHA NICE CREAM RECIPE: https://bit.ly/2W3trTP 

WHAT I EAT IN A DAY: https://bit.ly/2XBBBms 

GARLIC PRESS: https://amzn.to/2UFzFrz

HOMEMADE CASHEW MILK: https://bit.ly/2IYSZub 

OIL-FREE HOMEMADE HUMMUS: https://bit.ly/2DxZyDX 

BETTER THAN BOUILLON VEG BROTH: https://amzn.to/2DtFemP 

OVERNIGHT OATS RECIPE: https://bit.ly/2GvUikT 

WHAT IS TAHINI?: https://bit.ly/2ZGH1ia 

CARROT DOG RECIPE: https://bit.ly/2vmHbwY 

————

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound

I love all of youuuuu! ️❤️

xx Kristen

————

☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead


- KristenPound.com -

howtoveganpodcast@gmail.com


Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

My Top 10 Vegan Cookbooks | Ep. 22

In this episode I dive into my top 10 vegan cookbooks of all time!

This is a must listen if you're into vegan cookbooks like me.

And if you're not, well then you should be!

⬇ My Top 10 Vegan Cookbooks | Ep. 22 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

----------------- 

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

-----------------

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️


Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you! ❤️

Tips For Dating A Non-Vegan | Ep. 21

If you're currently vegan and you're dating a non-vegan (or maybe you're single and at least open to the idea of dating a non-vegan), then this discussion is going to be a really great one for you!

Get ready for a fun episode filled with some awesome tips to help your relationship (and I'm talkin' ANY relationship) run a little more smoothly. ️

⬇ Tips For Dating A Non-Vegan | Ep. 21 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

FREE STUFF: https://kristenpound.com/freestuff 

-----------

♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/2uV5L1

-----------

⬇ Stuff I Mentioned In This Episode ⬇

Palm Oil Freebie: https://goo.gl/EAFvgw 

Non-Vegan Ingredients Freebie: https://goo.gl/cQG7yx 

Follow @HowToVeganPodcast on IG: https://goo.gl/neygkD 

Treefort Music Festival: https://www.treefortmusicfest.com/ 

My Vegan Story: https://goo.gl/XN9KsT 

Why Self-Care Is So Important: https://youtu.be/7y0H9iW6i5U 

Dining Out As A Vegan: https://goo.gl/JKL3Dy 

Meal Planning Made Easy: https://goo.gl/Uf4BU8 

My Pinterest Boards: https://goo.gl/r5GL3r 

Vegan On A Budget: https://goo.gl/UPcLYH 

How To Deal With Non-Vegan Friends & Family: https://goo.gl/RDZmyk 

How To Vegan Facebook Group: https://goo.gl/AdCssN 

Vystopia -The Anguish Of Being Vegan In A Non-Vegan World: https://vystopia.com/ 

----------- 

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

-----------------

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

What's The Deal With Palm Oil? | Ep. 20

So, what IS the deal with palm oil?

Is it vegan?

Why do some vegans avoid it completely?

In today's episode we'll chat about the implications of palm oil production and you'll leave with some tangible ideas for what YOU can actually do about it. 

⬇ What’s The Deal With Palm Oil? | Ep. 20 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

-----------------

⬇ Free PDF Download ⬇

 FREE Palm Oil Cheat Sheet: https://goo.gl/EAFvgw 

-----------------

♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/ZCWKo7 

-----------------

⬇ Stuff I Mentioned In This Episode ⬇

- FREE Palm Oil Cheat Sheet: https://goo.gl/EAFvgw 

- How To Vegan Podcast on Instagram: https://goo.gl/HGST7m 

- How To Vegan FB Group: https://goo.gl/AdCssN 

- My $5 Healthy Vegan Starter Kit: https://goo.gl/HGsX1r 

- My Favorite Amazon Stuff: https://goo.gl/ZCWKo7 

- A-Z Alternative Names For Palm Oil: https://goo.gl/43qdWU 

- Palm Oil Scanner: https://goo.gl/f5oZLs 

- Sustainable Palm Oil Shopping: https://goo.gl/7B2MBG 

- Miyoko's (Palm Oil Free) Butter: https://goo.gl/bJ2a6L 

- Palm Oil Free Homemade Butter Recipe: https://goo.gl/oWv1wv 

- RSPO: https://www.rspo.org/ 

-----------------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

-----------------

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

KristenPound.com -

howtoveganpodcast@gmail.com 

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Non-Vegan Ingredients To Look Out For | Ep. 19

In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products.

Because labels can be tricky.

Companies can be tricky.

But that's what I'm here for.

I'm here to clear all of that up for you! ❤️

⬇ Non-Vegan Ingredients To Look Out For | Ep. 19 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

-----------------

⬇ FREE PDF DOWNLOAD ⬇

Non-Vegan Ingredients To Look Out For: https://goo.gl/3gmMWk

-----------------

♡ Help support the podcast by using this Amazon link when making purchases: goo.gl/2uV5L1

-----------------

⬇ Stuff I Mentioned In This Episode ⬇

- Non-Vegan Ingredients To Look Out For (PDF): https://goo.gl/3gmMWk

- PETA's Animal Ingredient List: www.peta.org/living/food/animal-ingredients-list/

- Comprehensive List Of Ingredients To Avoid: https://www.vegansociety.com/whats-new/blog/how-avoid-buying-non-vegan-products

- Life Update Video: youtu.be/_13YNglNDjA

- My Personal YouTube Channel: goo.gl/QczqXD

- Treefort Music Fest: www.treefortmusicfest.com/

- 'Vegan Scanner' App: goo.gl/TVGr9M

- 'Is It Vegan?' App: isitvegan.net/

- 'How To Vegan' Facebook Group: goo.gl/AdCssN

- Barnivore: www.barnivore.com/

- 'Getting Enough Nutrients' Ep. 5: goo.gl/bemRzE

- 'Vegan Fast Food Options' Ep. 15: goo.gl/rNDc1d

- Homemade Vegan Mayo Recipe: youtu.be/s3j4e3LNmtg

-----------------

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

-----------------

☆ WATCH THESE VEGAN DOCUMENTARIES ☆

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you! ❤️

Accidentally Vegan Food | Ep. 18

In today's episode, we'll chat about all of the best accidentally vegan food!

You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan.

Yeah, those!!!

⬇ Accidentally Vegan Food | Ep. 18 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

⬇ PREVIOUS EPISODES I MENTIONED ⬇ 

The Top 3 Reasons To Go Vegan: https://goo.gl/uAnCay 

Vegan Road Trip Tips: https://goo.gl/73uD2P 

Vegan Fast Food Options: https://goo.gl/qRi7SE 

⬇ RECIPES I MENTIONED ⬇

Vegan Chili Cheese Dip Recipe: https://goo.gl/P4zX1G 

Vegan Sour Cream Recipe: https://goo.gl/GwyZPd 

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: @kristen.pound

Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Road Trip Tips | Ep. 17

Who doesn't love a good ol' road trip??

I know I do!!!

In this episode I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly!

I've also complied a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations.

Yay!!! 

⬇ Vegan Road Trip Tips | Ep. 17 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

⬇ Previous Episodes I Mentioned ⬇

Dining Out As A Vegan | Ep. 9: https://goo.gl/rw9JKM 

Vegan Fast Food Options | Ep. 15: https://goo.gl/H9sCHH

⬇ Stuff I Mentioned ⬇

Meal Prep Cooler Bags: https://goo.gl/MZrDkr

Bamboo Utensils: https://goo.gl/hwMkoR

Reusable Metal Straws: https://goo.gl/PRqMvY

Stasher Bags: https://goo.gl/fMP1jS

Vegan Scanner App: https://goo.gl/Cu2DhC

Reusable Water Bottle: https://goo.gl/Kd3Gou 

⬇ Recipes I Mentioned ⬇

Easy Vegan Mayo: https://youtu.be/s3j4e3LNmtg

Overnight Oats: https://youtu.be/1ujMr7towZA

Cookie Dough Rawnola: https://youtu.be/xDTON_e88Fk

Oil-Free Hummus: https://youtu.be/yLHYp-SNkNo

Minimalist Baker's 'Cheeze It's' Recipe:

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan at Costco, A&W Beyond Burger, & The Plastic Straw Debate | Ep. 16

In today's episode we're diving into the hottest vegan headlines of the summer!

We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from. 

Check it out! ⬇ 

⬇ Vegan at Costco, A&W Beyond Burger, & The Plastic Straw Debate | Ep. 16 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

⬇ STUFF I MENTIONED ⬇

COSTCO DITCHES HOT DOGS TO MAKE ROOM FOR VEGAN OPTIONS: https://vegnews.com/2018/7/costco-ditches-hot-dogs-to-make-room-for-vegan-options

A&W CAN’T KEEP UP WITH BEYOND BURGER DEMAND: https://vegnews.com/2018/7/aandw-cant-keep-up-with-beyond-burger-demand

VEGAN DRIVE-THRU EXPANDS TO FOURTH LOCATION: https://vegnews.com/2018/7/vegan-drive-thru-expands-to-fourth-location 

PPFF Menu: https://www.plantpowerfastfood.com/menu/ 

PPFF About Us: https://www.plantpowerfastfood.com/about-us/ 

DUNKIN’ DONUTS CEO ASSURES VEGAN OPTIONS ARE ON THE WAY: https://vegnews.com/2018/7/dunkin-donuts-ceo-assures-vegan-options-are-on-the-way

STARBUCKS ADDS VEGAN COCONUT LATTE TO PERMANENT MENU: https://vegnews.com/2018/7/starbucks-adds-vegan-coconut-latte-to-permanent-menu 

Ingredients: https://www.starbucks.com/menu/drinks/espresso/iced-vanilla-bean-coconutmilk-latte?foodZone=9999 

WEWORK WILL NO LONGER PAY FOR EMPLOYEE MEALS THAT CONTAIN MEAT: https://vegnews.com/2018/7/wework-will-no-longer-pay-for-employee-meals-that-contain-meat

FISHING, NOT PLASTIC STRAWS, IS DESTROYING THE OCEAN: https://vegnews.com/2018/7/fishing-not-plastic-straws-is-destroying-the-ocean

VEGAN MUSICIAN MOBY TO SELL $1,300,000 HOUSE, DONATING PROFITS TO HELP FARM ANIMALS: https://www.livekindly.co/vegan-musician-moby-house-farm-animals/

Moby's IG: (@Moby) https://www.instagram.com/moby/ 

Moby's Tedx Talk (Why I'm A Vegan): https://youtu.be/6DgUb9w8mOY 

Vegan Fast Food Options (Ep. 15): https://goo.gl/bGNjJ4 

PCRM: https://www.pcrm.org/ 

____________

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Fast Food Options | Ep. 15

Wondering what your options are as far as vegan fast food goes??

I've got you covered in this episode!

From Wendy's to Taco Bell to Jack In The Box, the options are actually pretty damn plentiful. 🍟

Hooray! 

⬇ Vegan Fast Food Options | Ep. 15 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

👇 Stuff I Mentioned 👇

How To Eat Vegan at Taco Bell Guide: www.tacobell.com/stories/how-to-eat-vegan

What About Cheese?! | Ep. 7: goo.gl/3WTnWg

🔻 Nutritional/Allergen Info 🔻

McDonald's: goo.gl/Xkf9tR

Burger King: www.bk.com/pdfs/allergens.pdf (PDF)

Wendy's: goo.gl/Xq5V9L

Taco Bell: goo.gl/KYc6FD

Carl's Jr.: d28v28wegaf6ww.cloudfront.net/system/pdf…1443029946 (PDF)

Hardee's: d3dhvk26wode0x.cloudfront.net/system/pdf…nal/Hardee's_Allergens_Chart.pdf?1467932092 (PDF)

Jack In The Box: assets.jackinthebox.com/pdf_attachmen…nal_Facts.pdf (PDF)

Chick-fil-A: goo.gl/46rj1A

Chipotle: www.chipotle.com/allergens

Quizno's: www.quiznos.com/Libraries/PDFs/Al…enTable.sflb.ashx (PDF)

Subway: goo.gl/qn3Po1

Sonic: www.sonicdrivein.com/static/pdf/son…ide-5-2-16.pdf (PDF)

Dairy Queen: goo.gl/VGJwwk

Arby's: cds.arbys.com/pdfs/nutrition/USM…Items_Ingrdnts.pdf (PDF)

Del Taco: www.deltaco.com/files/pdf/allergens-05-2018.pdf (PDF)

QDOBA: www.qdoba.com/static/downloads/a…statements__us.pdf (PDF)

White Castle: goo.gl/fWmj2W

KFC: goo.gl/ALizLQ

Domino's: goo.gl/XYGPLt

Pizza Hut: goo.gl/9jszKv

Papa John's: www.papajohns.com/allergens/pdf/pa…lergen-guide.pdf (PDF)

TCBY: goo.gl/Jn8Ytd

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @Kristen.Pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Airport & Airplane Travel Tips | Ep. 14

Did you know that you can bring HELLA food on the airplane with you?

Did you know that there are LOTS of vegan options in most airports??

In this episode I give you ALL of my best tips & tricks for traveling (in the air) as a vegan! 

⬇ Airport & Airplane Travel Tips | Ep. 14 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

👇 Stuff I Mentioned 👇

Vegan Meal Code (international flights only): VGML

- Ep. 9 - Dining Out As A Vegan: www.kristenemily.com/podcast/diningoutasavegan

- Cookie Dough Rawnola: youtu.be/xDTON_e88Fk

- The Supplements I Take: youtu.be/3CgKKFDgSfs

- Bamboo Utensils: goo.gl/k5tp2Q

- Reusable Metal Straws: goo.gl/5hkfCE

- Happy Cow: www.happycow.net/

- Yelp: www.yelp.com/

- TSA allowed foods: 
www.tsa.gov/travel/security-scr…/whatcanibring/food

- TSA Liquids Rule: www.tsa.gov/travel/security-screening/liquids-rule

- ASK TSA ON FB: www.facebook.com/AskTSA
- ASK TSA ON TWITTER: twitter.com/AskTSA

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

🎥 YouTube: Kristen Pound
📸Instagram: @Kristen.Pound
🌀 Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Camping 101 | Ep. 13

Vegan camping is the BEST!

And in this episode I'll tell you why!

Not only will I give you some delish breakfast, lunch, dinner, dessert, snack and beverage ideas, but I'll also give you some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler.

If you're going camping anytime soon, this is a MUST listen! 

⬇ Vegan Camping 101 | Ep. 13 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

What To Pack In Your Cooler #1youtu.be/jyi_EMHNlVU
What To Pack In Your Cooler #2youtu.be/HjT2zqOuRIA

▽ Stuff I Mentioned ▽

French Press: goo.gl/jLrwio
Igloo Cooler: goo.gl/3BAfWe

▽ Recipes I Mentioned ▽

Overnight Oats: goo.gl/mSSpBi
Potato Salad: goo.gl/7dFLJ2
Carrot Dogs: goo.gl/HbGGVW
Oil-Free Hummus: goo.gl/3NCAYc
Cookie Dough Rawnola: goo.gl/fDHZac
Spicy Bloody Mary Mix: goo.gl/qbUowS

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @Kristen.Pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Maddie Lymburner | Ep. 12

In today's episode I chat with the AMAZING Maddie Lymburner!!!

You'll learn all about her decision to go vegan as well as her rise to YouTube stardom.

Plus, she shares LOTS of awesome tips and tricks for staying healthy and fit. 

This is one episode you DO NOT want to miss.

⬇ Maddie Lymburner | Ep. 12 ⬇

Spotify: https://goo.gl/oFooUd

Apple Podcasts: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

YouTube: https://youtu.be/N1yiqDQWsDE

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

👇 Stuff We Mentioned In This Episode 👇

MaddieLymburner.com

Maddie's YouTube Channel: https://goo.gl/DW2T1x

MadFit Channel: https://goo.gl/Z6hY4D

Kyle's Channel: https://goo.gl/UAeqXT

Maddie's IG: https://www.instagram.com/maddielymburner/

MadFit IG: https://www.instagram.com/madfit.ig/

Get her eBook (promo code VEGAN20): https://goo.gl/FPiyX5

VivoLife: https://www.vivolife.com/

Gary Yourovsky's Speech: https://youtu.be/es6U00LMmC4

Gary Vaynerchuck: https://www.garyvaynerchuk.com/

Zucchini Oats: https://youtu.be/wsv83G6LVn4

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!