how to

Zero Waste Vegan Tips | Ep. 39

In this episode, I give you lots of helpful tips on how to start living a more eco-conscious lifestyle by focusing on producing less waste and eating more plants - aka becoming a more zero waste vegan. 

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☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan 

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▼ Zero Waste Vegan Tips | Ep. 39 ▼

✩ Spotify: https://goo.gl/oFooUd 

✩ Apple Podcasts: https://goo.gl/Lvb211 

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn  

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⬇ Stuff I Mentioned ⬇

- GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan 

- My $5 Vegan Starter Kit: https://bit.ly/36QRjio 

- IIN Curriculum Guide: https://geti.in/2Rq7Aoo 

- Accounts To Follow On IG: 

    - @sustainablesabs 

    - @sustainably_vegan 

    - @shelbizleee 

    - @going.zero.waste 

    - @trashisfortossers

    - @sedonachristina

- Documentaries To Watch: 

    - Cowspiracy

    - The True Cost

    - A Plastic Ocean

    - Broken: A Recycling Sham

- Reusable Water Bottle: https://amzn.to/2SmoTXW 

- Reusable Coffee Cup: https://amzn.to/31Bo7un 

- Bamboo Utensils: https://amzn.to/2S8c9p2 

- Reusable Straws: 

    - Stainless Steel: https://amzn.to/2OAYp3T 

    - Bamboo: https://amzn.to/2vR4Skz 

    - Glass: https://amzn.to/2urQ0ZF 

- Reusable Ziplock Bags: https://amzn.to/2vbqbgs

- 'My Zero Waste Kit' YouTube Video: https://youtu.be/oFspY0wlEL8 

- Reusable Shopping Bags: https://amzn.to/38c1SNW 

- Mesh Produce Bags: https://amzn.to/3bh1cJ7 

- Cloth Bags For Bulk Goods: https://amzn.to/39hYmSt 

- How To Make Your Own Reusable Cloth Bags: https://bit.ly/3782GSO 

- How To Make Veggie Scrap Stock: https://bit.ly/2H4wdSJ 

- Homemade Cashew Milk: https://youtu.be/jftRynICSgU

- Homemade Almond Milk: https://youtu.be/WJVEW7s-GZ0 

- Nut Milk Bag: https://amzn.to/2Sq8rGe 

- Homemade Vegan Mayo: https://youtu.be/s3j4e3LNmtg 

- Homemade Vegan Sour Cream: https://youtu.be/UPlofhLE7uk 

- Bamboo Toothbrush: https://amzn.to/2H5vG32 

- Safety Razor: https://amzn.to/376kSw9 

- Reusable Makeup Remover Pads: https://amzn.to/31AZG0f 

- Reusable Q-Tip: https://amzn.to/2S8vEhd 

- Glass Pump Jars For Soap: https://amzn.to/2Spx5H2 

- Who Gives A Crap TP: https://bit.ly/3759kt6 

- Bamboo Kitchen Brush: https://amzn.to/2SpyAoE 

- Menstrual Cup YouTube Video: https://youtu.be/WxjTJEdutGI 

- Homemade Laundry Detergent: https://bit.ly/2H0jDUJ 

- Homemade Multi-Purpose Cleaner: https://bit.ly/377YK4D 

- Homemade Toothpaste: https://bit.ly/389NHZZ 

- Homemade Deodorant: https://bit.ly/31y2dbg 

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⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

FB group: How To Vegan

I love all of youuuuu! ❤️

xx Kristen

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☆ WATCH THESE DOCUMENTARIES ☆

Forks Over Knives

The Game Changers

Cowspiracy 

What The Health

Earthlings

Dominion

Vegucated

Food, Inc.

Eating Animals

Dairy Is Scary

Live And Let Live

Food Matters

Fed Up

Blackfish

The Cove

Okja

Fat, Sick and Nearly Dead

💌 howtoveganpodcast@gmail.com

✨ Some of the links in this description are affiliate links.

✨ This is a sponsored episode in partnership with OSEA Malibu.

Tips For Dating A Non-Vegan | Ep. 21

If you're currently vegan and you're dating a non-vegan (or maybe you're single and at least open to the idea of dating a non-vegan), then this discussion is going to be a really great one for you!

Get ready for a fun episode filled with some awesome tips to help your relationship (and I'm talkin' ANY relationship) run a little more smoothly. ️

⬇ Tips For Dating A Non-Vegan | Ep. 21 ⬇

✩ Spotify: https://goo.gl/oFooUd 

✩ Apple Podcasts: https://goo.gl/Lvb211 

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn  

FREE STUFF: https://kristenpound.com/freestuff 

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♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/2uV5L1

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⬇ Stuff I Mentioned In This Episode ⬇

Palm Oil Freebie: https://goo.gl/EAFvgw 

Non-Vegan Ingredients Freebie: https://goo.gl/cQG7yx 

Follow @HowToVeganPodcast on IG: https://goo.gl/neygkD 

Treefort Music Festival: https://www.treefortmusicfest.com/ 

My Vegan Story: https://goo.gl/XN9KsT 

Why Self-Care Is So Important: https://youtu.be/7y0H9iW6i5U 

Dining Out As A Vegan: https://goo.gl/JKL3Dy 

Meal Planning Made Easy: https://goo.gl/Uf4BU8 

My Pinterest Boards: https://goo.gl/r5GL3r 

Vegan On A Budget: https://goo.gl/UPcLYH 

How To Deal With Non-Vegan Friends & Family: https://goo.gl/RDZmyk 

How To Vegan Facebook Group: https://goo.gl/AdCssN 

Vystopia -The Anguish Of Being Vegan In A Non-Vegan World: https://vystopia.com/ 

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⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: kristen.pound

Twitter: kristenpound_

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of youuuuu! ️

xx Kristen

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⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Non-Vegan Ingredients To Look Out For | Ep. 19

In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products.

Because labels can be tricky.

Companies can be tricky.

But that's what I'm here for.

I'm here to clear all of that up for you! ❤️

⬇ Non-Vegan Ingredients To Look Out For | Ep. 19 ⬇

✩ Spotify: https://goo.gl/oFooUd 

✩ Apple Podcasts: https://goo.gl/Lvb211 

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn  

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⬇ FREE PDF DOWNLOAD ⬇

Non-Vegan Ingredients To Look Out For

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♡ Help support the podcast by using this Amazon link when making purchases: goo.gl/2uV5L1

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⬇ Stuff I Mentioned In This Episode ⬇

- Non-Vegan Ingredients To Look Out For (PDF): https://goo.gl/3gmMWk

- PETA's Animal Ingredient List: www.peta.org/living/food/animal-ingredients-list/

- Comprehensive List Of Ingredients To Avoid: https://www.vegansociety.com/whats-new/blog/how-avoid-buying-non-vegan-products

- Life Update Video: youtu.be/_13YNglNDjA

- My Personal YouTube Channel: goo.gl/QczqXD

- Treefort Music Fest: www.treefortmusicfest.com/

- 'Vegan Scanner' App: goo.gl/TVGr9M

- 'Is It Vegan?' App: isitvegan.net/

- 'How To Vegan' Facebook Group: goo.gl/AdCssN

- Barnivore: www.barnivore.com/

- 'Getting Enough Nutrients' Ep. 5: goo.gl/bemRzE

- 'Vegan Fast Food Options' Ep. 15: goo.gl/rNDc1d

- Homemade Vegan Mayo Recipe: youtu.be/s3j4e3LNmtg

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⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: kristen.pound
Twitter: kristenpound_

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of youuuuu! ❤️

xx Kristen

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☆ WATCH THESE VEGAN DOCUMENTARIES ☆

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you! ❤️

Vegan Road Trip Tips | Ep. 17

Who doesn't love a good ol' road trip??

I know I do!!!

In this episode I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly!

I've also complied a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations.

Yay!!! 

⬇ Vegan Road Trip Tips | Ep. 17 ⬇

✩ Spotify: https://goo.gl/oFooUd 

✩ Apple Podcasts: https://goo.gl/Lvb211 

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn  

⬇ Previous Episodes I Mentioned ⬇

Dining Out As A Vegan | Ep. 9: https://goo.gl/rw9JKM 

Vegan Fast Food Options | Ep. 15: https://goo.gl/H9sCHH

⬇ Stuff I Mentioned ⬇

Meal Prep Cooler Bags: https://goo.gl/MZrDkr

Bamboo Utensils: https://goo.gl/hwMkoR

Reusable Metal Straws: https://goo.gl/PRqMvY

Stasher Bags: https://goo.gl/fMP1jS

Vegan Scanner App: https://goo.gl/Cu2DhC

Reusable Water Bottle: https://goo.gl/Kd3Gou 

⬇ Recipes I Mentioned ⬇

Easy Vegan Mayo: https://youtu.be/s3j4e3LNmtg

Overnight Oats: https://youtu.be/1ujMr7towZA

Cookie Dough Rawnola: https://youtu.be/xDTON_e88Fk

Oil-Free Hummus: https://youtu.be/yLHYp-SNkNo

Minimalist Baker's 'Cheeze It's' Recipe:

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Camping 101 | Ep. 13

Vegan camping is the BEST!

And in this episode I'll tell you why!

Not only will I give you some delish breakfast, lunch, dinner, dessert, snack and beverage ideas, but I'll also give you some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler.

If you're going camping anytime soon, this is a MUST listen! 

⬇ Vegan Camping 101 | Ep. 13 ⬇

✩ Spotify: https://goo.gl/oFooUd 

✩ Apple Podcasts: https://goo.gl/Lvb211 

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn  

What To Pack In Your Cooler #1youtu.be/jyi_EMHNlVU
What To Pack In Your Cooler #2youtu.be/HjT2zqOuRIA

▽ Stuff I Mentioned ▽

French Press: goo.gl/jLrwio
Igloo Cooler: goo.gl/3BAfWe

▽ Recipes I Mentioned ▽

Overnight Oats: goo.gl/mSSpBi
Potato Salad: goo.gl/7dFLJ2
Carrot Dogs: goo.gl/HbGGVW
Oil-Free Hummus: goo.gl/3NCAYc
Cookie Dough Rawnola: goo.gl/fDHZac
Spicy Bloody Mary Mix: goo.gl/qbUowS

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @Kristen.Pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Meal Planning Made Easy | Ep. 10

Do you ever struggle with meal planning and meal prep?

Do you wish you had some tips and tricks to help save time (and energy) in the kitchen??

No worries!

In today's episode, I make meal planning easy, fun and WAY less overwhelming.

You don't wanna miss this one! 

⬇ Meal Planning Made Easy | Ep. 10 ⬇

✩ Spotify: https://goo.gl/oFooUd 

✩ Apple Podcasts: https://goo.gl/Lvb211 

✩ Google Podcasts: http://bit.ly/3bkIBvN

✩ Stitcher: https://goo.gl/LX4b4f

✩ YouTube: https://goo.gl/EP2rnn  

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⭐️ STUFF I MENTIONED ⭐️

Treefort Music Fest www.treefortmusicfest.com/
Princess Nokia smarturl.it/1992Deluxe
Instant Pot Recipes goo.gl/n9XKYA
Sunflower Seed Ranch Dressing goo.gl/biy3WT

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com