podcast

Accidentally Vegan Food | Ep. 18

In today's episode, we'll chat about all of the best accidentally vegan food!

You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan.

Yeah, those!!!

▽ Accidentally Vegan Food | Ep. 18 ▽

iTunes: https://goo.gl/Lvb211 

Spotify: https://goo.gl/oFooUd 

Stitcher: https://goo.gl/LX4b4f

YouTube (unedited): https://goo.gl/HSqJ83 

SoundCloud: https://goo.gl/q2hpNV 

Anchor: https://anchor.fm/howtovegan 

⬇ PREVIOUS EPISODES I MENTIONED ⬇ 

The Top 3 Reasons To Go Vegan: https://goo.gl/uAnCay 

Vegan Road Trip Tips: https://goo.gl/73uD2P 

Vegan Fast Food Options: https://goo.gl/qRi7SE 

⬇ RECIPES I MENTIONED ⬇

Vegan Chili Cheese Dip Recipe: https://goo.gl/P4zX1G 

Vegan Sour Cream Recipe: https://goo.gl/GwyZPd 

⬇ FOLLOW ME ⬇

YouTube: Kristen Pound

Instagram: @kristen.pound

Facebook: https://goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives

What The Health (some parts of it)

Earthlings (WARNING: Very graphic images!)

Cowspiracy

Vegucated

Food, Inc.

Food Matters

Fed Up

Blackfish

Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan at Costco, A&W Beyond Burger, & The Plastic Straw Debate | Ep. 16

In today's episode we're diving into the hottest vegan headlines of the summer!

We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from. 

Check it out! ⬇ 

⬇ STUFF I MENTIONED ⬇

COSTCO DITCHES HOT DOGS TO MAKE ROOM FOR VEGAN OPTIONS: https://vegnews.com/2018/7/costco-ditches-hot-dogs-to-make-room-for-vegan-options

A&W CAN’T KEEP UP WITH BEYOND BURGER DEMAND: https://vegnews.com/2018/7/aandw-cant-keep-up-with-beyond-burger-demand

VEGAN DRIVE-THRU EXPANDS TO FOURTH LOCATION: https://vegnews.com/2018/7/vegan-drive-thru-expands-to-fourth-location 

PPFF Menu: https://www.plantpowerfastfood.com/menu/ 

PPFF About Us: https://www.plantpowerfastfood.com/about-us/ 

DUNKIN’ DONUTS CEO ASSURES VEGAN OPTIONS ARE ON THE WAY: https://vegnews.com/2018/7/dunkin-donuts-ceo-assures-vegan-options-are-on-the-way

STARBUCKS ADDS VEGAN COCONUT LATTE TO PERMANENT MENU: https://vegnews.com/2018/7/starbucks-adds-vegan-coconut-latte-to-permanent-menu 

Ingredients: https://www.starbucks.com/menu/drinks/espresso/iced-vanilla-bean-coconutmilk-latte?foodZone=9999 

WEWORK WILL NO LONGER PAY FOR EMPLOYEE MEALS THAT CONTAIN MEAT: https://vegnews.com/2018/7/wework-will-no-longer-pay-for-employee-meals-that-contain-meat

FISHING, NOT PLASTIC STRAWS, IS DESTROYING THE OCEAN: https://vegnews.com/2018/7/fishing-not-plastic-straws-is-destroying-the-ocean

VEGAN MUSICIAN MOBY TO SELL $1,300,000 HOUSE, DONATING PROFITS TO HELP FARM ANIMALS: https://www.livekindly.co/vegan-musician-moby-house-farm-animals/

Moby's IG: (@Moby) https://www.instagram.com/moby/ 

Moby's Tedx Talk (Why I'm A Vegan): https://youtu.be/6DgUb9w8mOY 

Vegan Fast Food Options (Ep. 15): https://goo.gl/bGNjJ4 

PCRM: https://www.pcrm.org/ 

____________

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @kristen.pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Vegan Camping 101 | Ep. 13

Vegan camping is the BEST!

And in this episode I'll tell you why!

Not only will I give you some delish breakfast, lunch, dinner, dessert, snack and beverage ideas, but I'll also give you some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler.

If you're going camping anytime soon, this is a MUST listen! 

What To Pack In Your Cooler #1youtu.be/jyi_EMHNlVU
What To Pack In Your Cooler #2youtu.be/HjT2zqOuRIA

▽ Stuff I Mentioned ▽

French Press: goo.gl/jLrwio
Igloo Cooler: goo.gl/3BAfWe

▽ Recipes I Mentioned ▽

Overnight Oats: goo.gl/mSSpBi
Potato Salad: goo.gl/7dFLJ2
Carrot Dogs: goo.gl/HbGGVW
Oil-Free Hummus: goo.gl/3NCAYc
Cookie Dough Rawnola: goo.gl/fDHZac
Spicy Bloody Mary Mix: goo.gl/qbUowS

▽ HOW TO VEGAN PODCAST ▽

iTunes: goo.gl/Lvb211
Stitcher: goo.gl/LX4b4f
YouTube: goo.gl/A3XpGX
SoundCloud: https://goo.gl/27jwCM

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound
Instagram: @Kristen.Pound
Facebook: goo.gl/Ss9xYR

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

howtoveganpodcast@gmail.com

Maddie Lymburner | Ep. 12

In today's episode I chat with the AMAZING Maddie Lymburner!!!

You'll learn all about her decision to go vegan as well as her rise to YouTube stardom.

Plus, she shares LOTS of awesome tips and tricks for staying healthy and fit. 

This is one episode you DO NOT want to miss.

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

👇 Stuff We Mentioned In This Episode 👇

MaddieLymburner.com

Maddie's YouTube Channel: https://goo.gl/DW2T1x

MadFit Channel: https://goo.gl/Z6hY4D

Kyle's Channel: https://goo.gl/UAeqXT

Maddie's IG: https://www.instagram.com/maddielymburner/

MadFit IG: https://www.instagram.com/madfit.ig/

Get her eBook (promo code VEGAN20): https://goo.gl/FPiyX5

VivoLife: https://www.vivolife.com/

Gary Yourovsky's Speech: https://youtu.be/es6U00LMmC4

Gary Vaynerchuck: https://www.garyvaynerchuk.com/

Zucchini Oats: https://youtu.be/wsv83G6LVn4

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: https://goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

What Do Vegans Eat? | Ep. 11

If you've ever wondered what vegans eat for breakfast, lunch and dinner then this episode is for you!

You'll discover just how diverse and DELICIOUS vegan food is, and we'll chat all about what I personally eat on a day-to-day basis! 

We'll also talk about intuitive eating and why I think it's so important!

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

WHAT I EAT IN A DAY VIDEOS: goo.gl/gbo1uq

My Pinterest Boards: https://goo.gl/UaTfYb

RECIPES I MENTIONED:

Vegan Mac & Cheese: goo.gl/XFhM8c
Chili Cheese Dip: goo.gl/vUoXHQ
Chocolate Peanut Butter Smoothie: goo.gl/DrtYfk
Instant Pot Rice & Beans: goo.gl/t9ymHZ
Raw Cereal Bowl: goo.gl/DLaucc

Ep. #5 - Getting The Nutrients You Need: goo.gl/AvZ8pV

🎙 iTunes: goo.gl/Lvb211
🎥 YouTube: https://goo.gl/GWLQvb
🎵 Stitcher: goo.gl/LX4b4f
💥 SoundCloud: https://goo.gl/snRDNJ

⬇️ FOLLOW ME ⬇️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

Have any questions?? Come find me on YouTube (How To Vegan Podcast). It's the perfect place to connect with me and leave any comments/questions. I'll def get back to each and every one of you!

Meal Planning Made Easy | Ep. 10

Do you ever struggle with meal planning and meal prep?

Do you wish you had some tips and tricks to help save time (and energy) in the kitchen??

No worries!

In today's episode, I make meal planning easy, fun and WAY less overwhelming.

You don't wanna miss this one! 

Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1

⭐️ STUFF I MENTIONED ⭐️

Treefort Music Fest www.treefortmusicfest.com/
Princess Nokia smarturl.it/1992Deluxe
Instant Pot Recipes goo.gl/n9XKYA
Sunflower Seed Ranch Dressing goo.gl/biy3WT

↓ FIND THE PODCAST ↓

🎙 iTunes: goo.gl/Lvb211
🎶 YouTube: goo.gl/ZQshNB
🎵 Stitcher: goo.gl/LX4b4f
✅ SoundCloud: https://goo.gl/mkAmQT

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

✅ Join my How To Vegan FB group: goo.gl/AdCssN

I love all of you! ❤️

xx Kristen

⭐️ AWESOME VEGAN DOCUMENTARIES ⭐️

Forks Over Knives
What The Health (some parts of it)
Earthlings (WARNING: Very graphic images!)
Cowspiracy
Vegucated
Food, Inc.
Food Matters
Fed Up
Blackfish
Fat, Sick and Nearly Dead

- KristenPound.com -

💌 howtoveganpodcast@gmail.com

My Top 5 Tips For New Vegans | Ep. 4

These are my top 5 tips for new or aspiring vegans! ❤️

Check 'em out! 

Unedited video version: https://youtu.be/MCNECPTSiHg

iTunes: https://goo.gl/yWAvfN
SoundCloud: https://goo.gl/ykJhmy

Stitcher: goo.gl/LX4b4f

Watch 'Forks Over Knives', 'What The Health', 'Cowspiracy' and 'Earthlings' on Netflix!

My Fave Books For New Vegans:

'How Not To Die' 

'The China Study'

'Sistah Vegan'

'The World Peace Diet'

My Fave Vegan Cookbooks:

'Isa Does It'

'Oh She Glows'

'Crazy Sexy Kitchen'

'But I Could Never Go Vegan'

Become a Health Coach: http://geti.in/1N5j0nJ

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

——-

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

- KristenPound.com -

howtoveganpodcast@gmail.com

The Top 3 Reasons To Go Vegan | Ep. 3

These are my top three reasons to go vegan!

FYI: Today's episode is gonna get a bit heavy and a bit real - but it's gonna be good.

It's info that needs to get out there.

It's seriously important AF. 

Unedited video version: https://youtu.be/Uiz5etiPkNw

Become a Health Coach: http://geti.in/1N5j0nJ

iTunes: goo.gl/QqQKKV
SoundCloud: https://goo.gl/RTDLWT

Stitcher: goo.gl/LX4b4f

Watch 'What The Health', 'Cowspiracy' and 'Earthlings' on Netflix!

The China Study: https://goo.gl/n75U8Y

✅ Awesome websites to know about: 

NutritionFacts.org: https://nutritionfacts.org/

The Physicians Committee for Responsible Medicine: http://www.pcrm.org/

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

——-

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

howtoveganpodcast@gmail.com

Welcome to the How To Vegan Podcast | Ep. 1

In the very first episode of the How To Vegan Podcast, you'll learn a little bit about who I am, why I'm starting this podcast, who this podcast is for and what to expect in upcoming episodes. 

I'm SO excited to finally be sharing this project with all of you!

Unedited video version: https://youtu.be/N1yiqDQWsDE

iTunes: https://goo.gl/Lvb211

SoundCloud: https://goo.gl/kEoRuY

Stitcher: https://goo.gl/LX4b4f

⭐️ FOLLOW ME ⭐️

YouTube: Kristen Pound

Instagram: @Kristen.Pound

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

———

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

howtoveganpodcast@gmail.com