I finally got my blood work done and today I'm sharing the results with you!
Am I getting enough B12?
How about Vitamin D, Iron and Omega-3??
Hit play and come find out! ♡
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▼ My Vegan Blood Test Results | Ep. 44 ▼
✩ Spotify: https://goo.gl/oFooUd
✩ Apple Podcasts: https://goo.gl/Lvb211
✩ Google Podcasts: http://bit.ly/3bkIBvN
✩ Stitcher: https://goo.gl/LX4b4f
✩ YouTube: https://goo.gl/EP2rnn
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▼ Stuff I Mentioned ▼
- LetsGetChecked: https://trylgc.com/howtovegan
- use code 'HOWTOVEGAN' for 20% off
- Holier: https://www.holierlife.com/
- use code KRISTEN for 25% off
- Cronometer: https://cronometer.com/
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▼ BLACK LIVES MATTER RESOURCES ▼
https://blacklivesmatters.carrd.co/
Petitions to sign: https://blacklivesmatters.carrd.co/#petitions
Places to donate: https://blacklivesmatters.carrd.co/#donate
For Protestors: https://blacklivesmatters.carrd.co/#protesters
Watch on Netflix:
- 13th
- Explained: The Racial Wealth Gap
- Time: The Kalief Browder Story
- When They See Us
- Who Killed Malcom X?
Books to read:
- White Fragility - Robin DiAngelo
- Me and White Supremacy - Layla F Saad
- Women, Race, & Class - Angela Davis
- The New Jim Crow - Michelle Alexander
- How To Be An Antiracist - Ibram X Kendi
TED Talks about racism in the US: https://bit.ly/2Cu4ZG4
Instagram accounts* to follow:
@laylafsaad
@ajabarber
@nowhitesaviors
@theconsciouskid
@rachel.cargle
@eboneedavis
@privtoprog
@ckyourprivilege
@munroeberdorf
@moemotivate
*Please remember to respect their spaces.
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▼ FOLLOW ME ▼
YouTube: Kristen Pound
Instagram: @kristen.pound & @howtoveganpodcast
FB group: How To Vegan
I love all of youuuuu! ❤️
xx Kristen
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☆ WATCH THESE DOCUMENTARIES ☆
Forks Over Knives
The Game Changers
Cowspiracy
What The Health
Earthlings
Dominion
Vegucated
Food, Inc.
Eating Animals
Dairy Is Scary
Live And Let Live
Food Matters
Fed Up
Blackfish
The Cove
Okja
Fat, Sick and Nearly Dead
✨ Some of the links in this description might be affiliate links.
✨ This episode is sponsored by LetsGetChecked.